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Meditation in Yoga Sutras

The accurate and simpler definition about mediation is that it is not a technique but internalized nature of the mind. You can check out this site to know the very simple explanation about what yoga is. The mind, when you head out is full of activity, thoughts, beliefs, rejection, [...]

By |2021-09-30T09:27:35-07:00May 19th, 2016|Blog|0 Comments
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