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Your Child’s Nutrition: Diet vs. Supplements
Your Child’s Nutrition: Diet vs. Supplements

I don’t know about you, but ensuring my kid eat nutritious foods is a high priority in our house. There are so many things I can’t control—if he’ll fall off the swing set, if he’ll ever learn to tie his shoes, if classmates will make fun of him. But what foods go into my son’s […]

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My Life of Dad – Jimmie Johnson
My Life of Dad – Jimmie Johnson

Jimmie Johnson is a 6-time NASCAR Sprint Cup Series Champion. He is the only driver in NASCAR’s history to earn five consecutive Sprint Cup titles. He is a 4-time ESPY winner for Driver of the Year. He was the 2009 Associated Press Male Athlete of the Year. Jimmie has been the driver of the Lowe’s […]

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Just For Kicks – Christmas Shoes
Just For Kicks – Christmas Shoes

 In this installment of Just For Kicks I am going to talk about Christmas shoes. No, I am not talking about “The Christmas Shoes,” the Christmas-themed song by the Christian vocal group NewSong. I am talking about kicks that NBA players will be wearing on the court on Christmas day. Jordan Brand Each year as […]

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A #BurgerSelfie Twitter Party sponsored by @Applebees
A #BurgerSelfie Twitter Party sponsored by @Applebees

*CLICK HERE for the OFFICIAL RULES FOR THIS EVENT Sunday December 21st Life of Dad  and Applebees (@Applebees) are presenting a #BurgerSelfie Twitter Party! That is right we will be giving away a Grand Prize of a $250 Applebees gift card.  Also up for grabs are 5 $50 Applebees gift cards! On Sunday December 21st at 9pm ET/6 pm PT join us […]

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Official Rules for #BurgerSelfie Twitter Party
Official Rules for #BurgerSelfie Twitter Party

OFFICIAL RULES No Purchase Necessary to enter or win. VOID WHERE PROHIBITED BY LAW. THIS CONTEST IS IN NO WAY SPONSORED, ENDORSED OR ADMINISTERED BY, OR ASSOCIATED WITH TWITTER (“Twitter”). A Twitter ACCOUNT AND INTERNET ACCESS ARE REQUIRED FOR ENTRY.   BY ENTERING THE CONTEST, YOU MUST AGREE TO THESE OFFICIAL RULES: SPONSOR: The sponsor […]

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Two Milk Minimum: A Laugh and a Cuddle
Two Milk Minimum: A Laugh and a Cuddle

Everyone, hit it! 1, 2, 3…1, 2, 3…It’s the most wonderful time of the…oh screw it. I don’t believe I’m alone in thinking that the people of the world, like, all of them, could use a laugh and a cuddle right now. These are trying, not celebratory, times: a terrorist siege down under, hating on […]

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Steven Spielberg finds Sophie for the “Big Friendly Giant”
Steven Spielberg finds Sophie for the “Big Friendly Giant”

DreamWorks Studios announced today that newcomer Ruby Barnhill has been cast as the young girl, Sophie, in Roald Dahl’s beloved classic story, “The BFG.”  Steven Spielberg will direct the film adaptation of the children’s novel.  Published in 1982, “The BFG” is the tale of a young London girl and the mysterious Giant who introduces her […]

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Art and Crafts: Gingerbread People Garland
Art and Crafts: Gingerbread People Garland

This week for our Art and Crafts segment here at Life of Dad we are making our own gingerbread people garland. My youngest and I made this craft earlier this week. We went to our local craft store and picked up some blank gingerbread people. We also picked up stickers, googly eyes, and some markers. […]

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A Hanukkah Poem
A Hanukkah Poem

Twas the month before Hanukkah The leaves had been turning Though it should have been cold The weather was burning.1 Thanksgiving had passed Black Friday came and went We avoided buyer’s remorse Despite the money we spent. But the music had started (A bit later, to be fair) The onslaught of Christmas Could be felt […]

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Tuesday Morning Quarterback – Week 15
Tuesday Morning Quarterback – Week 15

Well, well, well, the Life of Dad Fantasy Football League is almost over. We hope all those who were in the league enjoyed playing! This past week there were four dads in the playoffs, two in the Life of Dad East Conference and two in the Life of Dad West Conference. Now only two dads […]

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The Lion: My Depression, and The Killer in Town
The Lion: My Depression, and The Killer in Town

Let me start by saying I have dealt with depression in my life. The tattoo on my back is a symbol of that, as well as the symbol of my “recovery”, or my ability to overcome it. It is an Owl, a creature known for its wisdom and serenity. Within it’s belly is a roaring, […]

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7 Tips On Success I Want My Kids To Learn From Me
7 Tips On Success I Want My Kids To Learn From Me

20 years ago I was getting ready to spend 2 years living in Hong Kong.  A truly amazing experience, and one that very much shaped me into the man I am today. There are many things about me that have changed over those 20 years,  mostly for the better, some the jury may still be […]

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Victor Cruz – My Life of Dad
Victor Cruz – My Life of Dad

A few seasons ago I remember watching some of the New York Giants preseason football games. One guy caught my attention. That guy was Victor Cruz. He was a fast wide receiver with great hands. I drafted him in the late rounds of my fantasy football draft. I remember one of my friends joking with […]

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The Lineup: 5 Ideas for Cool, Non-Traditional Kid Birthday Parties
The Lineup: 5 Ideas for Cool, Non-Traditional Kid Birthday Parties

I know it’s the holiday season. I know birthdays and birthday parties probably are the furthest thing from your mind this month. Chances are, what you’re thinking about is how you’re going to pay for all those toys and new school clothes and underwear and pajamas. Or maybe you’ve already begun to daydream about the […]

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Protectera The Dolphin
Protectera The Dolphin

 We all had certain fears as kids while we were growing up. Even now as adults we still have fears. The older you get you start to realize which ones you don’t need to worry about. Unfortunately no matter how many times a parent tries to reassure their child that a monster is not under […]

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Your Parent Teacher Conference: Focus
Your Parent Teacher Conference: Focus

Dear Parents, Welcome back to the familiar faces. To the new faces, we always have room for you too! Last week we took the occasion to discuss teacher gifts. This week we are going to dive back into the classroom as Winter Break approaches. Depending on your school calendar, some of you may already be […]

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Giving a Vacation
Giving a Vacation

It’s Christmas and like everyone else, things have been a bit of a rush around here. With, decorating, planning a Christmas Eve party, getting gifts and finishing up all of the work I have to do, things have been moderately hectic around here. However, since it is the holidays, I was also looking for a […]

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Keeping my kids on “Trac” with #TracFoneSB and NQ Family Guardian
Keeping my kids on “Trac” with #TracFoneSB and NQ Family Guardian

When I was a kid it was relatively easy to find a phone… Worst came to worst, my parents made sure I had a couple of quarters in my kangaROOs for an emergency phone call. I’ll be honest now… I couldn’t even tell you where the nearest pay phone is where I live. I’ll be […]

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Just for Kicks – New Year’s Resolution Sneakers
Just for Kicks – New Year’s Resolution Sneakers

Most of us enjoy this time of the year. Christmas is right around the corner. With that it seems that we are gearing up to go to a ton of holiday parties with family and friends. All that delicious food starts to add up. That’s where the New Year’s resolutions come into play. Everyone looks […]

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An End of an Affair
An End of an Affair

I started riding motorcycles fifteen years ago. It is something I wanted since I was a kid, but just never got around to. Once I settled down, and stopped drinking, it all just fell into place. My friends rode and we bonded over bikes. Even my brother rode, and the estranged relationship we once had dissipated […]

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A #LeeGoodDeed Twitter Party sponsored by @LeeJeans
A #LeeGoodDeed Twitter Party sponsored by @LeeJeans

*CLICK HERE for the OFFICIAL RULES FOR THIS EVENT Monday December 15th Life of Dad  and Lee Jeans (@LeeJeans) are presenting a #LeeGoodDeed Twitter Party! That is right we will be giving away 10 pairs of Lee Jeans and a Visa gift card worth $250! On Monday December 15th at 1pm ET/10 am PT join us on Twitter by following @LifeofDadShow […]

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Official Rules for #LeeGoodDeed Twitter Party
Official Rules for #LeeGoodDeed Twitter Party

OFFICIAL RULES No Purchase Necessary to enter or win. VOID WHERE PROHIBITED BY LAW. THIS CONTEST IS IN NO WAY SPONSORED, ENDORSED OR ADMINISTERED BY, OR ASSOCIATED WITH TWITTER (“Twitter”). A Twitter ACCOUNT AND INTERNET ACCESS ARE REQUIRED FOR ENTRY.   BY ENTERING THE CONTEST, YOU MUST AGREE TO THESE OFFICIAL RULES: SPONSOR: The sponsor […]

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Forever Young
Forever Young

Dear Eitan, This morning, when you woke up,1 you asked to watch Sesame Street on television while you ate breakfast. As I scrolled through the DVR, you suddenly changed your mind and asked for Peter Pan instead. This wasn’t the Disney cartoon movie; this was the live performance that NBC aired a week or two […]

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Art and Crafts: Creating Christmas Ornaments
Art and Crafts: Creating Christmas Ornaments

This week for our Art and Crafts segment here at Life of Dad we are making our own Christmas ornaments. We went to our local craft store and picked up some sun catchers that had some Christmas themes to them. My daughters picked out ones that they wanted to paint. One night after dinner we […]

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How Do Fathers Influence Daughters?
How Do Fathers Influence Daughters?

It is well known that the girl’s father stands out as a highly influential person. Dad has a huge impact on the development of the girl and will lead towards a confident, strong woman. The problem is that many do not actually realize the importance of this relationship. The father will influence the daughter’s self-image, […]

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Tuesday Morning Quarterback – Week 14
Tuesday Morning Quarterback – Week 14

Peyton Manning must be slipping. He didn’t throw a touchdown pass in the Broncos win over the Buffalo Bills this past Sunday. Manning’s 51-game streak with at least one touchdown pass has ended! Peyton finished the game with only 173 passing yards and two interceptions. Like I said he must be slipping. Or is he? […]

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Dear Grandma Stranger
Dear Grandma Stranger

Dear Grandma Stranger:     While I am putting the receipt in my pocket and getting out my car keys, my son is standing next to the shopping cart and me. We are waiting at the crosswalk, a car drives by and then you reach your hand out to grab my son’s and say to […]

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Hanging out with Santa and his celebrity friends – #SSW14
Hanging out with Santa and his celebrity friends – #SSW14

This holiday season has snuck up on us, huh?  Suddenly we’re only a few weeks away, and just yesterday our family put up the Christmas tree. Usually we decorate in late November, and our house is the first on the block with our lights up. Yes—we are that into Christmas. And that’s why Saturday’s 4th Annual Santa’s […]

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Darryl McDaniels – My Life of Dad
Darryl McDaniels – My Life of Dad

Hip-Hop legend. Artist. Musician. Innovator. Father. There are many facets that make up  or as we know as DMC from the beloved Rap group Run-DMC. For over 30 years he, Run, and Jay’s music has influenced so many people. From “Rock Box” to “Walk This Way” and countless other hits DMC help shape the music industry. […]

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My Lady’s About To Be franked
My Lady’s About To Be franked

These days I’ve noticed that everyone’s Facebook feeds and Instagram accounts are filled with absolutely brilliant holiday decorations and immaculately festive looking homes. You know the ones. The pictures that look like Martha Stewart channeled the soul of Mrs. Claus and puked yuletide perfection into everyone’s living areas. Well, after weeks of hard work, I’m […]

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A #TracFoneSB Twitter Party sponsored by @TracFoneCalls
A #TracFoneSB Twitter Party sponsored by @TracFoneCalls

*CLICK HERE for the OFFICIAL RULES FOR THIS EVENT Thursday December 11th Life of Dad  and TracFone (@TracFoneCalls) are presenting a #TracFoneSB Twitter Party! That is right we will be having a #TracFoneSB Twitter Party sponsored by TracFone (@TracFoneCalls). Make sure to set it up in your calendar cause you won’t want to miss it you could win a Visa gift card worth […]

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Official Rules for #TracFoneSB Twitter Party
Official Rules for #TracFoneSB Twitter Party

OFFICIAL RULES No Purchase Necessary to enter or win. VOID WHERE PROHIBITED BY LAW. THIS CONTEST IS IN NO WAY SPONSORED, ENDORSED OR ADMINISTERED BY, OR ASSOCIATED WITH TWITTER (“Twitter”). A Twitter ACCOUNT AND INTERNET ACCESS ARE REQUIRED FOR ENTRY.   BY ENTERING THE CONTEST, YOU MUST AGREE TO THESE OFFICIAL RULES: SPONSOR: The sponsor […]

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Breakfast: A Poem
Breakfast: A Poem

The morning comes as softly as it ever does But never as soft as your breathing I quietly start constructing the day While you are still sweetly dreaming The pancakes are hot and the coffee is ready When you begin to stir I listen close to you stretch and yawn Roll around and purr I […]

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Fulcrum the Squid: Building a Nursery
Fulcrum the Squid: Building a Nursery

Well, this has been easily the most overdue, time-consuming thing I have ever written, hasn’t it? My apologies to anyone who has actually been waiting for this, but life became extraordinarily hectic shortly after my last edition. Then the editing gods conspired against me to make it near impossible to put together the video portion […]

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Sing A Long With Olaf “In Summer” In Different Languages
Sing A Long With Olaf “In Summer” In Different Languages

In celebration of “Frozen Sing Along” available as the perfect stocking stuffer for the holidays on DVD and Digital, the voices of Olaf from around the world sing in this clip from “In Summer” in 17 Languages!  Sing A Long to the full piece exclusively on Disney Movies Anywhere. Sign up and access Disney Movies Anywhere for free on DisneyMoviesAnywhere.com or through […]

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Your Parent-Teacher Conference: Teacher Gifts
Your Parent-Teacher Conference: Teacher Gifts

Dear Parents, If you are joining us for the first time, welcome. If you are joining us again, it is a pleasure to see you again! Thanks for coming back, and I hope that you have brought a friend. Last time we chatted about conference tips. Hopefully, you found those useful.   Today, we are […]

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Watch The Lost Missions You Will!
Watch The Lost Missions You Will!

My love for Star Wars started back when I was a youngling. I feel in love with all the films from the original trilogy, but “Empire Strikes Back” was my favorite. I loved when I saw Yoda act like a cute little pest that just wanted some attention. When Luke Skywalker lost all of his […]

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Bumps, Warts, and Indecisions: Me & Michael Ironside
Bumps, Warts, and Indecisions: Me & Michael Ironside

Being a huge fan of both the Nerdist podcast and Michael Ironside, I was incredibly excited when I saw that he was on the latest episode this week, and had to listen immediately. I already knew ahead of time that it would be wonderful, as Ironside has been a great influence on me from an […]

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Official Rules for the #RealMenScrub Twitter Party
Official Rules for the #RealMenScrub Twitter Party

OFFICIAL RULES No Purchase Necessary to enter or win. VOID WHERE PROHIBITED BY LAW. THIS CONTEST IS IN NO WAY SPONSORED, ENDORSED OR ADMINISTERED BY, OR ASSOCIATED WITH TWITTER (“Twitter”). A Twitter ACCOUNT AND INTERNET ACCESS ARE REQUIRED FOR ENTRY.   BY ENTERING THE CONTEST, YOU MUST AGREE TO THESE OFFICIAL RULES: SPONSOR: The sponsor […]

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Just for Kicks – Jordan Brand Expands Grade School Sizing
Just for Kicks – Jordan Brand Expands Grade School Sizing

From its inception, Jordan Brand has embodied the values of its legendary namesake. The distinctive Jumpman logo has become a staple in the lives of athletes who wish to channel their own inner champion. The symbol carries weight throughout the entire sports world and extends well beyond the basketball court. In recent years, Jordan Brand’s […]

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A #RealMenScrub Twitter Party sponsored by @frank_Bod
A #RealMenScrub Twitter Party sponsored by @frank_Bod

Click here to see the official rules for this Twitter Party Tuesday December 9th Life of Dad and frank Body (@frank_Bod) want to treat you right with a #RealMenScrub Twitter Party! That is right we will be having a #RealMenScrub Twitter Party sponsored by frank Body (@frank_Bod). Make sure to set it up in your calendar cause you won’t want to miss it you […]

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“Frozen Fever” To Open In Front Of Cinderella on March, 13, 2015
“Frozen Fever” To Open In Front Of Cinderella on March, 13, 2015

 Walt Disney Animation Studios’ all-new short “Frozen Fever,” which welcomes Anna, Elsa, Kristoff and Olaf back to the big screen, will open in theaters on March 13, 2015, in front of Disney’s “Cinderella,” a live-action feature inspired by the classic fairy tale.   Directed by Chris Buck and Jennifer Lee, and produced by Peter Del Vecho […]

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A #TurnTheGameUp Twitter Party sponsored by @TuneIn
A #TurnTheGameUp Twitter Party sponsored by @TuneIn

 Click here to see the official rules for this Twitter Party Saturday December 6th Life of Dad and TuneIn (@TuneIn) want to help your team win with #TurnTheGameUp Twitter Party! That is right we will be having a #TurnTheGameUp Twitter Party sponsored by TuneIn (@TuneIn). Make sure to set it up in your calendar cause you won’t want to miss it […]

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Official Rules for the #TurnTheGameUp Twitter Party
Official Rules for the #TurnTheGameUp Twitter Party

OFFICIAL RULES No Purchase Necessary to enter or win. VOID WHERE PROHIBITED BY LAW. THIS CONTEST IS IN NO WAY SPONSORED, ENDORSED OR ADMINISTERED BY, OR ASSOCIATED WITH TWITTER (“Twitter”). A Twitter ACCOUNT AND INTERNET ACCESS ARE REQUIRED FOR ENTRY.   BY ENTERING THE CONTEST, YOU MUST AGREE TO THESE OFFICIAL RULES: SPONSOR: The sponsor […]

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How to Fail as a Daddy Blogger
How to Fail as a Daddy Blogger

A little over a year ago I set out on my first ambitious journey into the world of Daddy Blogging.  Without much forethought or research I concluded that there just was not any daddy bloggers out there that were going through what I was going through.  I proceeded to setup a blog and joined a […]

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Art and Crafts: Pipe Cleaner Snowflakes
Art and Crafts: Pipe Cleaner Snowflakes

This week for our Art and Crafts segment here at Life of Dad we are looking to make some Christmas decorations for either the house or Christmas tree. All you need is some pipe cleaners and a pair of scissors. You can use silver, white, and blue pipe cleaners for this craft to give that […]

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Road trip with kids: packing list and practical advice
Road trip with kids: packing list and practical advice

Planning a road trip with your family is not so complicated. The hard part comes from deciding what things you will need and, of course, the following packing of all stuff. There are many factors which have to be considered like the duration of the trip, the number of people who will come and their […]

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Brandon Bass – My Life of Dad
Brandon Bass – My Life of Dad

“I pride myself on attacking my fears and not being afraid of anything.” That quote is from my recent interview with Boston Celtics power forward Brandon Bass. You might think he is talking about his mindset as he goes up against other NBA teams each night. Yet in this case he was referring to his […]

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NBA’s Brandon Bass Takes on Water Safety, Fatherhood
NBA’s Brandon Bass Takes on Water Safety, Fatherhood

A little more than a year ago, Boston Celtics power forward Brandon Bass might have shied away from the deep end of a pool. Yes, the 6-foot-8, 29-year-old Baton Rouge, La., native was (and is) in peak physical condition. But he could not swim. “I couldn’t do anything,” Bass told Life of Dad’s Art Eddy, […]

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Tuesday Morning Quarterback – Week 13
Tuesday Morning Quarterback – Week 13

  Here at Life of Dad we love and embrace fatherhood. We also love football. So when the two come together it is the best of both worlds. There was a very cool “Life of Dad” moment after the Houston Texans and Tennessee Titans game. Texans QB Ryan Fitzpatrick has had an up and down […]

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