Dr. Steven Masley stops by the Life of Dad studio to talk about his new book The Better Brain Solution. Dr. Masley is a physician, nutritionist, and a fellow with the American Heart Association, the American College of Nutrition, and the American Academy of Family Physicians. He is a Clinical Associate Professor with the University of South Florida and runs the Masley Optimal Health Center in St. Petersburg, FL.

The Interview with Dr. Steven Masley

About Dr. Steven Masley

His clinical research focuses on the impact of lifestyle choices on brain function, heart health, and aging. In The Better Brain Solution he pulls together the latest research to demonstrate and explain the link between insulin resistance/diabetes and loss of brain function/memory, and shows us that in actuality, the insulin resistance epidemic is causing the memory loss epidemic in the US right now. In addition to linking the two biggest health epidemics in the US right now, he provides us with a plan to dial back the damage and reverse memory loss and cognitive decline for those experiencing it, and to boost brain function at any age. Beyond explaining the link between sugar and the brain, he also details a list of 12 smart foods to help boost brain function, as well as the key nutrients for brain health, and recipes that feed the brain and the body.

Learn more about Dr. Steven Masley

For more on Dr. Steven Malsey go to his website at drmasley.com.

Life of Dad After Show

If you are looking for more of these types of podcasts check out the rest of the Life of Dad After Show podcasts. We are pleased to have another podcast here at Life of Dad, and we focus the show on dad bloggers. Each week, hosts Art Eddy and Ryan Hamilton showcase a father in the dad blogging community. The topics range from sports to movies to comics to video games to technology to parenthood to anything that comes up, really. Absolutely nothing is off-limits at The Life of Dad After Show…Enjoy!