During this quarantine it is hard to find ways to work out. For me I was lucky enough that I partnered up Bowflex a few months ago to try out the Max Total machine. I have been enjoying the Max Total and I have been seeing the results already. I even had the great chance with Tom Holland, who is a fitness trainer and works with Bowflex. 

Thanks to the kind folks over at Bowflex I am giving you an opportunity to win a Max Total machine. So how can you win one? Details are below. 

How To Win Your Bowflex Max Total 

Here is how you can enter to win the Max Total machine. It’s open to US residents only. 

  1. You have to follow @Bowflex on Twitter and use the hashtag #BowflexAtHome
  2. You have to leave a review of The Art of Fatherhood podcast 
  3. Follow @ArtEddy3 & @LifeofDadShow on Twitter

You do all three steps and you are entered to win. Good luck!

For More On The Max Total 

The Bowflex Max Total has a bunch of features that I came to appreciate right away. One of them was the built in WiFi connection as well as the fact that I could watch my shows on Netfilx. You can access your Netflix, Hulu and Amazon Prime accounts on this machine. Not only am I getting in a great workout to start the day, but I get to catch up on shows that I wanted to watch for some time now. 

There is also the Bowflex JRNY app. You get the use of the app for free your first year. The app helps you with a friendly virtual coaching option. A coach speaks directly to you, coaching and motivating you through every individualized workout. I was able to get unique, individualized workouts that automatically adjusted time and intensity as my fitness improved. That coach was looking out for me so I didn’t fall into the same workout rut. 

There are trainer-led videos and educational content recommended to you based on your workout history. You can take the fitness assessment that is designed to learn your unique capabilities, and creates a personalized plan that is 100% unique to you. There is even the Bowflex Radio option that helps you keep on going with their ever-changing lineup of new playlists. Again the Max Total is helping me stay away from the boring routine. 

There is a myth that cardio machines just help burn fat, calories and work out the legs and not your upper body is not the case with this machine. There are plenty of workout programs that help tone and strengthen your upper body. The Max Total helps me work on all muscle groups while I am burning calories. 

The Max Total also allows me to have intense workouts in less time. The combined elliptical and stepper design works your entire body. The timed workouts range from 7 minutes to 30 minutes. This is perfect for people who have a busy schedule and feel they don’t have time to exercise. I am so happy with the Bowflex Max Total. I have seen the benefits already in the past few weeks. I have more energy. There are so many different routines to help challenge me each day. I look forward to working out to see what achievements I can unlock every day. Are you ready for a new challenge? If so you need to check out the Bowflex Max Total. 

Please note: Bowflex gave me a Max Total machine to review and one to give away, but my thoughts are my own. 

One winner will be randomly selected and will be notified. No purchase necessary to enter to win. You need to complete all the tasks in order to have an entry. Good luck. The value of the Bowflex Max Total is $2,799.00.