Welcome, welcome to all the Dad Bods out there! There are so many different workout programs out there but what is the best one for you? Let’s give you an overview of the options available and after we are done laughing at the Prancercisers we can move on to serious [...]
The World's Next Great Leader at only 5.75 months old. As I was feeding my son a bottle this morning, I came to a realization. For multiple reasons, I think he is on the path to becoming a spiritual leader, specializing in practices such as meditation, peacefulness, [...]
I receive weekly updates from BabyCenter on my wife’s pregnancy. Well, last week, they taught us how to do kegels, so I figured I better learn. Kegel exercises are defined as the tightening and holding of muscles near your private parts, and they can help prevent urinary incontinence [...]
