In a little less than twenty-four hours, the lights will dim, the curtains will rise, and a bunch of full-grown men with school-aged children will don various costumes, caveman outfits, star wars regalia, and women’s dresses to take the stage for an hour-and-a-half long sketch comedy show. It’s known [...]

This is not a story about weight loss -- unfortunately. Nor is it a fitness how-to. I’m not the right person to write that. This is simply about one dad’s motivation to get through his workout. Like many adults, I’ve struggled with those extra pounds over the years. And, like [...]