From books to video games to burpees, there are some really contrasting ideas on the definition of ‘unwind’! Here are tips and tricks from real dads on how to relax after a hard day. I'd add in loading up some great podcasts and taking long hikes but no matter [...]
We’ve all seen this guy. He shows up at little league games, intramural soccer matches, and especially at football. He’s the dad who gets a little too into the game, taking neither victory nor defeat with grace. He is, we all know, the crazy sports dad. My first introduction [...]
When I was in high school I was the kid sports teams asked to join the team if they needed people to fill spots. It wasn’t because I was the best, it was because they knew I did everything and enjoyed playing all the things. I remember once wondering how [...]
This week on the podcast, I spoke to fitness coach, entrepreneur, motivational speaker and father, Dai Manuel, from the website The Moose is Loose. Dai shares tips for parents who want to start making some changes in their lives. We discuss Dai’s battle with childhood obesity that led him to [...]
On this episode of "Sugar Free Sarcasm" Chris and Tomm welcome 2012 NFL Defensive Rookie of Year Luke Kuechly of the Carolina Panthers to discuss his amazing rookie year, growing up in Cincinnati and the upcoming Super... "Big Game". Also hear why Chris's gym has a new ad about "gazing" [...]
