I Sleep to Get Woke.

Do you have a fancy bed? I do. It's from the Mattress Mattress Store In Kelowna. It tells me how my restful my night was, details my sleep patterns and even sends a soft alert to my phone to remind me it’s bedtime. A smart bed. What has the [...]

By |2021-12-28T02:27:56-08:00June 29th, 2017|Sponsored|0 Comments

I Sleep to Seize the Day.

Every morning, I wake up at 4am to start my day. It’s essential that I take those first few hours of quiet for myself before the rest of the house wakes up. It’s the calm before the storm, so to speak. As a lot of us already know, working [...]

By |2025-08-30T07:54:24-07:00June 28th, 2017|Sponsored|0 Comments

What do babies dream about?

Babies are a bit like dogs when they are sleeping.  Periods of calm restfulness interspersed with moments of activity.  Dogs whimper and run in their sleep.  Babies – at least the one currently sleeping on my chest – go through periods of activity as well.  This particular one also whimpers [...]

By |2017-03-16T09:23:30-07:00March 16th, 2017|Blog|0 Comments

Parents Dish on The Most Underrated Things in The World

Athletes and bands aren't the only things/people that can be underrated, although The Afghan Whigs WERE critically underrated during the 90's. But I digress, we recently asked the moms and dads of our outstanding Facebook community to share the things they think are underrated. I mean, sleep, obviously, especially sleep [...]

By |2016-12-14T08:00:10-08:00December 14th, 2016|Featured|0 Comments

What Mornings Are Like Once You Have Kids

My youngest kid is always the first one up which was a major problem when she was younger because apparently noise never sounds noisy when she’s making it. But as she got older, she started to take care to be quiet (yes, it does eventually happen). One morning while staying [...]

By |2016-06-21T08:00:41-07:00June 21st, 2016|Featured|0 Comments

Bedtime

The room is dark. The lamps on the street below cast vague shadows onto the walls of the room. The windows from the building across the street reflect the alternating red, yellow and green from the traffic light at the corner, while the white security light shines brightly on the [...]

By |2015-01-29T07:35:00-08:00January 29th, 2015|Blog|0 Comments

The Five Stages of Sleep-Deprivation

I have some good news and some bad news. Good news: there have been signs of progress in Eitan's sleep training. Last week, on consecutive nights, he slept straight through until 4:30 and 5:15. Bad news: he woke up three times during each of the following two nights.1 Good news: [...]

By |2014-03-11T10:35:18-07:00March 11th, 2014|Blog|0 Comments
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