How do you get your kids to eat healthy?
On The Show
What type of food do your kids like to eat and what are some of the struggles you face as a parent. Our hosts, Art Eddy and Jon Finkel share their stories with you.
Here is what some of the viewers said…
Diane Meyer I make meals where the flavors/sauce mask the taste/look of the veggies. If they try it and genuinely don’t like it, I won’t make them eat it.
AJ Cliff I put veg on my kids plates then pick it up off the floor after while they eat ice cream 🤷♂️ it’s a vicious cycle.
Jamie Ruth Sherwood Getting kids to eat healthy starts very young. If you don’t feed them the junk, they won’t eat it. If they are able to understand what foods are healthy what ones aren’t then they will be informed enough to make good choices. My son knew at 2 years old what healthy food was and why we don’t eat sugar, we used the phrase “it’s bad for our bodies” and he just didn’t eat it. Also, starting a vegetable garden with kids is a very good way to get them to eat veggies, they will LOVE eating what they grow!
David CumpianI’m a fitness manager and my wife is a RN we both workout, so what we eat our son eats. So he was pretty healthy.
About The Life of Dad Show Hosts:
Art Eddy is one of the co-founders of Life of Dad. He hosts and produces all of the Life of Dad podcasts as well as several Facebook Live Shows. He has been responsible for securing nearly two hundred guests for a variety of Life of Dad platforms, including dozens of A-List fathers throughout the pop culture, sports and business landscape. He is also an editor and featured blogger on Life of Dad and has grown with the brand since its inception. His background is in Radio and Journalism. Art has worked in radio in New York City, New Jersey and New Hampshire.
Jon Finkel’s books have been endorsed by everyone from Tony Dungy and Spike Lee, to Jerry Jones and Jeff Van Gundy. He is the author of The Athlete: Greatness, Grace and the Unprecedented Life of Charlie Ward. He also wrote “Mean” Joe Greene: Built By Football with 4x Super Bowl Champion Joe Greene, Heart Over Height with 3x NBA Dunk Champion Nate Robinson and Forces of Character with 3x Super Bowl Champion and Fighter Pilot Chad Hennings. He also wrote the popular fatherhood fitness book, The Dadvantage. As a feature writer, he has written for Men’s Health, Men’s Fitness, The New York Times, GQ, Details, Yahoo! Sports and many more. He is an avid speaker, writer and creative strategist for some of the biggest brands in sports and health. Visit: www.jonfinkel.com