Juicing has gotten a bad rap, but it is one of the best things you can do to get your kids to eat their veggies. Now, I admit, it does take a bit of effort on your part, but if you can swing it, you will be the Dad (or […]

Quality sleep. We all need it. Even if it is just for an hour or so because you are feeding your baby every three hours, you definitely need sleep to be healthy. Only 3% of us are good to go on just six hours of sleep. This episode is not […]