This week we are talking fitness, but not any type of fitness…smart fitness. Andrew Noble is my guest today and he is the owner of Smart Fitness, which is located just a few miles away from me in the city of Ocoee, FL. Of course if you live locally you [...]

In this episode 26 we cover the concept of commitment. While most people attribute commitment to a romantic relationship or marriage, we are discussing the commitment to effective and mindful parenting. It’s about committing to doing what it takes to have a good relationship with your children, commit to learn [...]

In this short episode we had the opportunity to interview Lisa Leslie who is a Wife & Mom, 4xOlympic Gold Medalist,3X WNBA MVP, Co-Host of We Need To Talk on CBS Sports, Brand Ambassador, Motivation Speaker and Leading in the Right Direction advocate. Lisa Leslie spent some time with Chris [...]

Amy McCready, author of The Me, Me, Me Epidemic. Topic: A guide to raising capable, grateful kids in an over-entitled world Issues: Signs that you may have an entitlement problem in your home; how to hand over age-appropriate decision making; how to cut back on giving in; offering real-life support [...]

Jeffrey Bernstein, author of 10 Days to a Less Defiant Child. Topic: The breakthrough program for overcoming your child’s difficult behavior. Issues: Grasping why your child acts defiantly; understanding your defiant child; avoiding the yelling trap; rising above power struggles; reinforcing positive Changes in your child; discipline without desperation; and [...]